Fitness studio Shred415 is opening in Greenville on Saturday, April 27, at 823 S. Church St., Suite A. The location is the company’s first in South Carolina.
The name Shred415 comes from the combination of strength training and treadmill work divided into four 15-minute intervals alternating between speed and endurance drills on treadmills and strength and functional movement training on the floor, according to a news release.
